No more smoking for me!!!
Today the day that I've decided that I will try and quite smoking, I'm going to try and go without patches but if that doesn't work I will start on the patches. Over the next couple of weeks I could be showing some withdrawal symptoms such as:
Insomnia
Tension
Irritability
Dull
Fatigue
Nervousness
The routine of my smoking -
On the way to work
2x at lunch time
On the way home
2x at home
Weekend if I go out (which is every weekend) I could smoke a packet a day.
Now during the week is going to be easy to give up because I will just have green tea instead and get addictive to that but on the weekend or when I have a drink now that's going to be hard. If anyone has any ideas what I could replace smokes with, I would be please to heard them.
Insomnia
Tension
Irritability
Dull
Fatigue
Nervousness
The routine of my smoking -
On the way to work
2x at lunch time
On the way home
2x at home
Weekend if I go out (which is every weekend) I could smoke a packet a day.
Now during the week is going to be easy to give up because I will just have green tea instead and get addictive to that but on the weekend or when I have a drink now that's going to be hard. If anyone has any ideas what I could replace smokes with, I would be please to heard them.
posted by K-T @ 9:28 am
2 Comments:
At 11:01 pm,
gerrod said…
Good on ya Katie, that's a noble thing to do. The logical replacement is "Fads" - those lollies that you used to have as a kid, which used to be called "Fags" but got their name changed due to political correctness.
At 11:11 am,
K-T said…
No I think i will go with the patches, As a child I wasn't allow to have Fads. I try them for the first time about two years ago and they dont have much of a taste
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